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	<title>Long Beach Chiropractor for Spine and Rehabilitation</title>
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		<title>Neck Pain Exercise Options</title>
		<link>http://www.longbeachchiro.com/health/neck-pain-exercise-options</link>
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		<pubDate>Mon, 30 Apr 2012 22:46:11 +0000</pubDate>
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				<category><![CDATA[Health]]></category>
		<category><![CDATA[Exercises]]></category>
		<category><![CDATA[Headaches]]></category>
		<category><![CDATA[Neck pain]]></category>

		<guid isPermaLink="false">http://www.longbeachchiro.com/?p=1714</guid>
		<description><![CDATA[Exercise for the neck is very important since weak muscles are related to many painful conditions of the neck and, can contribute to fatigue, irritability, headache, sleep loss, and more. When done correctly (perform slowly, staying within “reasonable” pain boundaries), they can increase your range of motion, reduce stiffness/tightness, and strengthen your neck muscles. The [...]]]></description>
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		<title>The Neck and Headache Connection</title>
		<link>http://www.longbeachchiro.com/health/the-neck-and-headache-connection</link>
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		<pubDate>Mon, 30 Apr 2012 22:27:26 +0000</pubDate>
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				<category><![CDATA[Health]]></category>

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		<description><![CDATA[Patients with headaches also commonly complain of neck pain. This relationship is the rule, not the exception and therefore, treatment for headaches must include treatment of the neck to achieve optimum results. The term, “cervicogenic headaches” has been an accepted term because of the intimate connection between the neck and head for many years. There [...]]]></description>
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		<title>Health Update: Neck Pain &#8211; Part 2</title>
		<link>http://www.longbeachchiro.com/health/health-update-neck-pain-part-2</link>
		<comments>http://www.longbeachchiro.com/health/health-update-neck-pain-part-2#comments</comments>
		<pubDate>Tue, 17 Apr 2012 12:44:22 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[New Patient Info]]></category>

		<guid isPermaLink="false">http://www.longbeachchiro.com/?p=1679</guid>
		<description><![CDATA[ What Is This Pain in My Neck!              “When I woke up this morning, I couldn’t move my neck!  Every time I try to move it, I feel sharp pain on the left side of the neck shooting down into the shoulder blade.  It just came out of nowhere!” Chances are, you are suffering from [...]]]></description>
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		<title>Health Update: Neck Pain &#8211; Part 1</title>
		<link>http://www.longbeachchiro.com/health/health-update-neck-pain</link>
		<comments>http://www.longbeachchiro.com/health/health-update-neck-pain#comments</comments>
		<pubDate>Tue, 17 Apr 2012 12:37:55 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[New Patient Info]]></category>

		<guid isPermaLink="false">http://www.longbeachchiro.com/?p=1675</guid>
		<description><![CDATA[Neck Pain – Can Chiropractic Really Help?              Neck pain is a very common problem affecting up to 70% of the adult population at some point in life.  Though there are specific causes of neck pain such as arising from a sports injury, a car accident or “sleeping crooked,” the vast majority of the time, [...]]]></description>
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		<title>Napolean Hill &#8211; Famous Author of Think and Grow Rich Praises Chiropractic</title>
		<link>http://www.longbeachchiro.com/infants/napolean-hill-famous-author-of-think-and-grow-rich-praises-chiropractic</link>
		<comments>http://www.longbeachchiro.com/infants/napolean-hill-famous-author-of-think-and-grow-rich-praises-chiropractic#comments</comments>
		<pubDate>Fri, 30 Mar 2012 16:02:46 +0000</pubDate>
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		<category><![CDATA[Infants]]></category>
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		<description><![CDATA[Napoleon Hill, world famous author of the book, Think and Grow Rich and other books, has highly praised chiropractic for over 50 years. At the age of 85, Napoleon Hill has a health pattern equaling that of a man half his age. His formula for good health is, “I eat sparingly, work enthusiastically in a [...]]]></description>
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