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The little things can make a big difference. Start 2010 off right by joining Dr. Marta Callotta from the Long Beach Spine and Rehabilitation Chiropractic Health Center on Tuesday, November 10 at 8:30am (Cerritos Senior Center) and Tuesday, November 17 at noon (Oasis) for a fun and informational talk on basics you can address to keep your mind and body happy, healthy, and active.

This workshop is presented by Dr. Marta Callotta, chiropractor.  Dr. Callotta teaches how to adjust your daily activities (sitting, sleeping, bending, reaching) to prevent injury, pain, or stress.  She reviews what chiropractic treatments are and how they improve your quality of life.  Support pillows are reviewed and much more.   Everyone is welcome!  Bring a friend!  There is no charge to attend.  Check the Calender of Events for the next date and time.