The art of massage has been around for centuries. It can be beneficial for relaxation, stress and injury recovery. Join Dr. Marta Callotta from the Long Beach Spine and Rehabilitation Chiropractic Health Center in learning some basic tips on how you can give and effective home massage. Bring a partner or come alone. Wear loose clothing. Bring a towel, massage oil and/or lotion. Call for dates, time and info.
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