Posts Tagged 'Nutrition'

The little things can make a big difference. Start 2010 off right by joining Dr. Marta Callotta from the Long Beach Spine and Rehabilitation Chiropractic Health Center on Tuesday, November 10 at 8:30am (Cerritos Senior Center) and Tuesday, November 17 at noon (Oasis) for a fun and informational talk on basics you can address to keep your mind and body happy, healthy, and active.

Diet and nutrition are the fundamentals of out survival. Eating the right foods, or more important avoiding the wrong foods, can make a difference in not only the longevity, the quality of your life and how good you feel on a daily basis. Join Dr. Marta Callotta from the Long Beach Spine and Rehabilitation Chiropractic Health Center on Tuesday, August 11 at 8:30 a.m. to check out some basic dietary do’s and don’ts to keep yourself healthy and active.