Health & Wellness Advice for Active Lifestyles

Welcome to our blog where we share and offer advice on health, wellness, nutrition, injury prevention and healthy lifestyle choices. You will find the latest news and healthcare treatments regarding Chiropractic Therapy, Sports Chiropractic Therapy, Physio Therapy, Massage Therapy, and Nutrition.

Read our posts and join the conversation. It’s never too late to start living the life you want to live!

Do you know what med pay is? It is a little known or talked about insurance benefit that should be added to every auto policy you have!   Med Pay is an addendum to your automobile policy that provides medical expense coverage to handle your medical bills (up to your policy limit) in the event you are in an automobile accident.   Instead o…READ MORE
Sick of suffering from migraines? Learn how you can benefit from Cranial Facial Release! Cranial Facial Release is a technique that opens the nasal passages and internally moves or adjusts the cranial bones. Stress, recurrent colds and infection, sinus issues, breathing problems, migraines and headaches, TMJ disorders, deviated septum, ph…READ MORE
Did you know that Dr. Callotta is a doTERRA Wellness Advocate? doTERRA is a leading distributor of high-quality essential oils that are purity tested and held to the highest standards amongst the essential oils industry. doTERRA also offers natural wellness products to over nine million of its customers. Check out Dr. Callotta’s page You’…READ MORE
chiropractic care
Dr. Callotta has over 20 years of experience providing holistic chiropractic treatment to her patients. Focusing on natural pain relief and wellness care, we employ a combination of diversified techniques. We are offering everything you need to start or resume chiropractic care in 2024: Comprehensive Exam X-Rays Report of Findings Persona…READ MORE
We are excited to now offer cupping as a massage add on! Cupping uses vacuum suction to decompress soft tissues. Most patients find cupping relaxing and painless. A few of the many benefits to cupping are:  – Improves blood and lymphatic circulation  – Pain relief  – Removes toxins  – Scar tissue release  – Decreases muscle tightness Plea…READ MORE
Chiropractic care can boost your immune system up to 200%!  Improves joint mobility. Can improve sleep quality. Around 35 million people are treated by chiropractors annually. Chiropractic care is safe, effective, and beneficial for pregnant women. Chiropractors can order blood work and imaging for their patients. All 32 NFL teams have th…READ MORE
During the month of April, we are offering a buy 1 pair of Powerstep or Sof Sol Orthotics, get the second pair for $5 OFF special! Orthotics can be a very effective way to support your balance and posture, change the way you walk for the better, be more comfortable in your shoes, keep joints in alignment, and help relieve foot AND back pa…READ MORE
For only $149, New Patients will receive: Comprehensive Exam Necessary X-rays Follow up Report of Findings Initial Physiotherapy session Take control of your health in 2023 and make this year your healthiest yet! Know someone in need of chiropractic care? Share this awesome new patient special with family and friends! There is no better w…READ MORE
It’s that time again when we zip through to the end of the year and all the holidays that come with it. Are you finding yourself under holiday stress? Maybe you have been trying to eat better and find that all the holiday parties are tempting you to go off track. Or stressing about the financial implications that usually come along with C…READ MORE
This past week we had a HIVAMAT training session with our massage therapists, guided by our amazing therapist, Shannon Kennedy. The HIVAMAT machine is a light touch, deep oscillation therapy that utilizes an intermittent electrostatic field. It reaches the subcutaneous and lymphatic systems, to both reduce pain and inflammation. HIVAMAT i…READ MORE


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Do you know what med pay is? It is a little known or talked about insurance benefit that should be added to every auto policy you have!   Med Pay is an addendum to your automobile policy that provides medical expense coverage to handle your medical bills (up to your policy limit) in the event you are in an automobile accident.   Instead of paying out of pocket for deductibles and coinsurances, m
READ MORE