Welcome to our blog where we share and offer advice on health, wellness, nutrition, injury prevention and healthy lifestyle choices. You will find the latest news and healthcare treatments regarding Chiropractic Therapy, Sports Chiropractic Therapy, Physio Therapy, Massage Therapy, and Nutrition.
Read our posts and join the conversation. It’s never too late to start living the life you want to live!

We are excited to now offer cupping as a massage add on! Cupping uses vacuum suction to decompress soft tissues. Most patients find cupping relaxing and painless. A few of the many benefits to cupping are: – Improves blood and lymphatic circulation – Pain relief – Removes toxins – Scar tissue release – Decreases muscle tightness Plea…READ MORE

Chiropractic care can boost your immune system up to 200%! Improves joint mobility. Can improve sleep quality. Around 35 million people are treated by chiropractors annually. Chiropractic care is safe, effective, and beneficial for pregnant women. Chiropractors can order blood work and imaging for their patients. All 32 NFL teams have th…READ MORE

During the month of April, we are offering a buy 1 pair of Powerstep or Sof Sol Orthotics, get the second pair for $5 OFF special! Orthotics can be a very effective way to support your balance and posture, change the way you walk for the better, be more comfortable in your shoes, keep joints in alignment, and help relieve foot AND back pa…READ MORE

For only $149, New Patients will receive: Comprehensive Exam Necessary X-rays Follow up Report of Findings Initial Physiotherapy session Take control of your health in 2023 and make this year your healthiest yet! Know someone in need of chiropractic care? Share this awesome new patient special with family and friends! There is no better w…READ MORE

Dr. Callotta has over 20 years of experience providing holistic chiropractic treatment to her patients. Focusing on natural pain relief and wellness care, we employ a combination of diversified techniques. We are offering everything you need to start or resume chiropractic care in 2023: Comprehensive Exam X-Rays Report of Findings Persona…READ MORE

It’s that time again when we zip through to the end of the year and all the holidays that come with it. Are you finding yourself under holiday stress? Maybe you have been trying to eat better and find that all the holiday parties are tempting you to go off track. Or stressing about the financial implications that usually come along with C…READ MORE

This past week we had a HIVAMAT training session with our massage therapists, guided by our amazing therapist, Shannon Kennedy. The HIVAMAT machine is a light touch, deep oscillation therapy that utilizes an intermittent electrostatic field. It reaches the subcutaneous and lymphatic systems, to both reduce pain and inflammation. HIVAMAT i…READ MORE

With summer winding down and the kids heading back to school, it’s easy to get overwhelmed or run late in the morning trying to get out the door. We have all heard the saying, “Breakfast is the most important meal of the day,” and that is very true! It’s important to fuel your body for the day and get your system going with nutrients and…READ MORE

September is Drug-Free Pain Management Awareness month. Did you know that 100 million people in the U.S suffer from chronic pain and often turn to prescription pain medication for relief? Statistics show that overdose deaths involving prescription opioids have quadrupled since 1999, as have sales of these prescription drugs. The opioid c…READ MORE

Feel the Burn- Easy Ways to Burn 300 Calories this Summer With the weather warm and the sun shining, it’s the perfect time to stay active this summer season. There are so many ways to incorporate exercise into your daily routine and they don’t have to be boring or strenuous! Here’s a few active ideas that burn a quick 300 calories. 1. Bik…READ MORE