HIVAMAT Soft Tissue Training
This past week we had a HIVAMAT training session with our massage therapists, guided by our amazing therapist, Shannon Kennedy.... View Article
Categories for Detoxification
A New You-Without Caffeine
Quit Caffeine Once and For All Have you ever wondered how caffeine affects your body, besides giving you a temporary... View Article
Negative Effects of Sugar
10 Reasons Why Sugar isn’t so Sweet to Your Body and Mind From crackers to sauces, cereals and fruit juices,... View Article
Follow these Simple but Highly Effective Nutrition Habits
When it comes to establishing simple steps to obtaining better health and nutrition habits, it’s easy to get lost in... View Article
